Meet Elyse
Elyse Emery, Nutritional Therapy Practitioner (NTP)
I’m Elyse Emery, a Certified Nutritional Therapy Practitioner, wellness nerd, and rugged Mainer helping people reconnect with their bodies. With a B.A. in Fine Arts, a love for the sensory pleasures of food, and an awe for the intricacies of biology — I blend creativity, science, and bio-individual nutrition in my approach.
Everything changed when I became a mom—not just my life, but my passions. My daughter’s Type 1 diabetes diagnosis and my sons’ many food allergies meant their health depended on my ability to decode labels and understand nutrition. Over time, this transformed my own health as well, and I realized that the skills I honed for my family could help others reclaim their health, too.
Feel good in your own skin
Get the good in
Focusing on what you add to your plate—vibrant, nutrient-dense foods—does more for your health than obsessing over what to take away. When we work together, I’ll help you discover the foods that truly nourish your body so it can function at its best.
Keep Learning
Learning doesn’t end when we leave school—it’s how we grow, adapt, and make better choices for our bodies. When we work together, I’ll help you build the skills and confidence to navigate your health long after our sessions end.
Body Biome
Your body isn’t something to judge—it’s a living, unique ecosystem that needs care and maintenance. Together, we’ll focus on the everyday habits that keep it balanced, resilient, and working as it should.