The Form Lab: your partner in fitness, is an independent and locally owned business established in 2022. With a staff of over 20 employees, we're on a mission to elevate physical fitness with dynamic group classes, individualized personal training, and integrated wellness services - enabling every client to move better, recover smarter, and perform stronger. Our team includes 10 personal trainers, along with an in-house chiropractor and two physical therapists, offering a myriad of ways to start or enhance your fitness goals whether it's in a group setting or in 1:1 appointments. Our clientele is a diverse mix of people of all ages, genders, fitness abilities and interests --- and we will meet you where you are, focusing on form and sustainable movement goals to enhance your quality of life.